Welome to my life coaching website!  My name is Valerie Papaspyrou and I am a certified Transformational Life Coach.

My guess is that you have stopped by my page because you have reached a point in your life where you need real support in making positive changes in your life.  You may have been feeling stuck for a long time now and are finally ready to take hold of your life and figure out a way out and into a happier way of living.

You might have a clear goal in mind and are looking for structure and support from a coaching relationship to keep you on track.

Maybe you have dreams and aspirations of an even greater success or happiness but are not very clear about how to achieve this.  You might need the help from someone outside of your own family and friends, a non-judgemental sounding board to explore yourself and structure your thoughts.

Maybe you are preparing for an important event and you need to build your confidence or motivation in order to rise to the challenge and be the best that you can be.

Or maybe change has already arrived and you are finding it hard to cope with this new way of life.

If you recognise yourself in any of the scenarios described above, take a moment to ask yourself these useful questions below:

  1. Where do you want to see yourself in the future?
  2. How soon would you like to see yourself living that future?
  3. What are the things you need to accomplish in order to get there?
  4. How committed are you to making this future a reality
  5. If there was one thing you could do now to get closer to your ideal future, what would it be?

If these questions made you feel as though you would like to explore your answers privately with a trained professional; whose main purpose is to provide you the space to ask questions, and who will ask you some really thought provoking questions without judging you and fully supporting you along your journey; then please take a moment to look at the packages I offer, and feel free to contact me with any questions!

I look forward to hearing from you.

Peace and love,



Not sure if coaching is right for you?

For a free 30 minute discussion about how we might work together to achieve your goals, contact me and start your living from your heart today!

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